Most of us have, or will experience trapped emotions in our body. It is all part of everything we have gone through and the natural human experience of life. Whatever part of your body has emotion lodged in it, there will be some distortion to the tissues, and over time, you could experience pain, discomfort and eventual dis-ease. Many of us – perhaps most of us – are only alerted to this when we have physical symptoms that perhaps alarm us. We focus our attention on the symptoms, often seeking medical advice, without considering any underlying factors as opposed to simply having a malfunctioning body. This is the system we have been raised to adopt. Thankfully we have learned a great deal and are educating ourselves in a much greater way than ever before.